Thursday 14 February 2013

Menu Planning... Week 14th February to 20th February.

Thursday:

Breakfast: Tropical Fruit Salad

Fruit Salad

Lunch: Tuna salad nicoise


Dinner (Food Tech  - Damon): Shake it! Don't poke it chicken!

Dessert (as above): Greek custard Tart



Friday: 

Breakfast: Banana Pancakes

Lunch: Guacamole, home made flat bread chips ( we brushed with egg white and scattered with pumpkin seeds/ sunflower seeds and then a little parmesan, then baked in hot oven until browned) and raw veg.

Dinner: Pumpkin and apple soup and crusty bread.
Roasted butternut pumpkin and apple soup

Saturday: 

Breakfast: Banana Bread with maple ricotta


Lunch: Mexican style tabouli with leftover flat bread.

Dinner: Grilled Chicken with fresh apricot sauce, mash and veggies.
Seared Chicken with Apricot Sauce Recipe

Sunday: 

Breakfast: dry roasted granola muesli with frozen raspberries and milk.

Lunch: Avocado, bacon and cheese toasted sandwich.

Dinner: Pork chops with fresh pear salsa, onion and potato cakes and veggies.
Pork with Pear Salsa

Monday:

Breakfast: Dry Roasted granola muesli and yoghurt.

Lunch: Roasted baby beet salad.
Roasted beetroot & baby spinach salad with walnut dressing

Dinner: Breaded Fish and Chips with salad.
Breaded Fish and Chips

Tuesday:

Breakfast: Bagels with baked beans.

Lunch: Chocolate chip Soda bread with Butter.


Dinner: Lasagna


Wednesday: 

Breakfast: Porridge with honey swirl.

Lunch: Mixed leaf salad with avocado.
Mixed Salad Greens with Avocado

Dinner: Chicken Cacciatore

Crockpot Chicken Cacciatore

Dessert: Eggy, bready apple pudding.

Eggy Bready Apple Pudding

Check out The Organizing Junkie for more menu plans.


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